my17cents - “Bricks and Clicks” Planet Fitness Fourth Quarter 2020 Earnings
What Should I Eat? Head of Nutrition & Wellness at WW Shares Her Tips

#keto #Ketofastfood #ketobiscuits EASY KETO KFC BISCUITS! How to Make Keto Biscuits Like KFC! Keto Fast Food That's ONLY 1 CARB!

Keto Biscuits / KFC Style Biscuits & How to Make Keto Biscuits Like KFC! Keto Fast Food That's ONLY 1 CARB! https://youtu.be/VRuW8msxx2w

Full Keto Biscuits / KFC Style Biscuits Recipe:

Yields: 8

Ingredients :

1 cup of almond flour

1/4 teaspoon of salt

1 teaspoon of baking powder

4 egg whites

2 tablespoons cold butter cut into pieces

1 tablespoon of sweetener

Directions:

Preheat the oven to 400 degrees

Grease a cupcake pan with coconut oil spray.

Whip egg whites until very fluffy.

In a separate medium bowl, mix the baking powder into the almond flour.

Then cut in the butter and salt.

Gently fold in the dry mixture into the whites.

Using a ice cream scoop, scoop the dough into the cupcake tin and bake for 8 to 10 minutes

“Honey” Butter Ingredients;

2 tablespoons of melted butter

1 tablespoon of Choczero maple syrup (bit.ly/3mHgUlr)

Directions: Melt butter and in syrup adjust to taste]

Macros: (Per Biscuit) 1g Net Carb 3g Total Carbs 2g Fiber 10g Fat 5g Protein 114 Calories

 

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Working...
Your comment could not be posted. Error type:
Your comment has been saved. Comments are moderated and will not appear until approved by the author. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.

Working...

Post a comment

Comments are moderated, and will not appear until the author has approved them.

Your Information

(Name is required. Email address will not be displayed with the comment.)