Orangetheory Fitness - How to Refuel Your Tank After a Workout — Head of Nutrition & Wellness at WW Shares Her Tips
Sunday, February 28, 2021
Hard workouts require proper nutrition to fuel and refuel working muscles. Not sure what or when to eat post-workout? Not to worry! Jaclyn London, Head of Nutrition & Wellness at WW (formerly Weight Watchers), has you covered on all things refuel and recovery!
• Post-workout snacks from WW USA: https://www.weightwatchers.com/us/blo...
• Post-workout meals from WW USA: https://www.weightwatchers.com/us/blo...
Comments