Coming soon to ROKU, iOS & ANDROID!
More Info at: www.TabataPlus.com
Follow along with 100+ Functional, At-Home Workouts that you can do anywhere, anytime. Videos led by World-Class Tabata Athlete/Trainers and driven by music from Tabata Songs. TRY IT FOR FREE!
Each workout features a built-in tabata timer and tabata music created specifically to match the different HIIT intervals of these workouts.
-100+ Tabata & HIIT Workouts
-Free Tabata Timer
-4-Minute to 30-Minute Workout Options
-New Workouts Every Week
-Tabata HIIT Workouts & Challenges
-Filter by choice of: Workout Length, Muscle Group, Equipment, and more.
- Filter & choose from 100+ Workouts based on:
-Length of Workout (4-Minutes to 20+ Minutes)
-Equipment (Dumbbells, Kettlebells, Bodyweight, Bands & more)
-Muscle Group (Upper Body, Lower Body, Core, Full-Body, etc)
-Follow along with one of our 4-Week Tabata Training Programs, such as:
-Bodyweight (No equipment needed)
NEW WORKOUTS RELEASED EVERY WEEK
We are always adding new workouts, challenges and bonus content!
Tabata specific music provided by TABATA SONGS.
“Let the Music be your coach!”
Just looking for a tabata-timer? Choose from one of our many timers and use for free! All follow-along videos feature our visual tabata timer.
WHAT IS TABATA?
-4 Minute High Intensity Interval Training (HIIT)
-20 Seconds of Work
-10 Seconds of Rest
Since creating TABATA SONGS in 2011, we’ve been welcomed with open arms by fitness enthusiasts and their communities around the world. From Runners and CrossFit athletes to YMCA group fitness, Spinning to Bootcamps, instructors and athletes everywhere have been using the music in their homes, gyms, outdoors and on travel adventures.
By 2020, when our YouTube channel surpassed 100 Million Views, it became clear to us that our users were not only looking to us for music to replace their tabata timer, but also for affordable and accessible workouts that they could follow along with. Thus, TABATA PLUS was born!
Presented by Tabata Songs