The Doctors - TikTok Nutritionist Who Lost 100 Pounds Shares Eating Tips
Wednesday, February 10, 2021
Dietician and author of the book, “You Can Drop It,” Ilana Muhlstein has been sharing her eating tips on TikTok, which include drinking water, starting with vegetables and protein and then adding in your carbs. How does she know it works? Ilana lost 100 pounds and has kept it off.