Crossrope App Bodyweight Exercises | Planks + Modifications

If you've been using the Crossrope app, you're probably familiar with the bodyweight exercises we use in our workouts. In this video, we're going to cover exactly how to do planks for beginners. More importantly, we'll teach you how to do planks correctly. We've also included modifications. Make sure to subscribe to Crossrope's channel for more workouts, tips, and jump rope tricks: https://bit.ly/2MsuIE3​​