Polar Vantage M2 | How to use Nightly Recharge™

In this video we’ll show you how to use the Nightly Recharge™ overnight recovery measurement. Nightly Recharge™ is an overnight recovery measurement that shows you how well you recover from the demands of your day. Train smarter, not harder - improve your performance in real-time with insights about your current condition and readiness. Vantage M2 automatically tracks your sleep and recovery so you know when you can safely push your body further. Read more about Polar Vantage M2: https://www.polar.com/vantage/m2