Did a Leg Day workout (the17thman)

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Did a Leg Day workout

Thursday, April 15, 2021

Did a Leg Day workout the. 15 minutes on tread. Really long warm up and 10 sets of Front Squats with at least 1 minute rest between sets slowly adding weight. So lots of rest. pic.twitter.com/8shqKMx1Oz
— Joel McKenna (@the17thman) April 15, 2021

15 minutes on tread. Really long warm up and 10 sets of Front Squats with at least 1 minute rest between sets slowly adding weight. So lots of rest.

Posted at 02:32 PM in Training 2021 | Permalink | Comments (0)

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