Exercise After COVID-19 | IHRSA’s Take 5

In this week’s Take 5, Brent shares a study that found physical inactivity linked to more severe cases of COVID-19 and how you can restore movement after your COVID diagnosis. Brent also discusses the future of the fitness industry and where it’s headed according to 10 personal trainers. We also provide new research on the wellness industry and a quick IHRSA State Legislative update.

Topics of this week's IHRSA Take 5:

0:00​ Introduction 0:42​ Study links physical inactivity to higher risk of severe COVID cases 1:40​ Restoring movement after COVID-19 2:33​ Future of the fitness industry 3:46​ Wellness industry 4:47​ IHRSA State Legislative

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