Learn the basics of indoor cycling with Sunny Trainer Kiana while you practice sprints and climbs through this 30-minute beginner cycle workout.
Work Up a Sweat To This Beginner Cycle Workout w/ Hills & Climbs
Workout Length: 30-Minutes
Workout Level: Beginner
Products Used: SF-B1423C
Trainer: Kiana McFarland
Workout Description Sunny riders, we have another great beginner cycle bike ride to mix up your routine! Follow along with Sunny Trainer Kiana as she leads you through this fun ride designed to help you learn the basics and practice sprints and climbs and work up a sweat.