#Cycle #Bike #Beginner Work Up a Sweat To This Beginner Cycle Workout w/ Hills & Climbs

Learn the basics of indoor cycling with Sunny Trainer Kiana while you practice sprints and climbs through this 30-minute beginner cycle workout.

Work Up a Sweat To This Beginner Cycle Workout w/ Hills & Climbs

Workout Length: 30-Minutes

Workout Level: Beginner

Products Used: SF-B1423C

Trainer: Kiana McFarland

Workout Description Sunny riders, we have another great beginner cycle bike ride to mix up your routine! Follow along with Sunny Trainer Kiana as she leads you through this fun ride designed to help you learn the basics and practice sprints and climbs and work up a sweat.