#exercise #noequipment #stretching 5 Min Stretching Exercises to Relieve Tightness & Tension

5 Min Stretching Exercises to Relieve Tightness & Tension

Workout Length: 5-Minutes

Workout Level: Beginner

Trainer: Sydney Eaton

Workout Description This 5-minute stretching routine is a great way to give your muscles a little love. Whether cooling down from a workout or just in the mood for a good stretch, follow along with Sunny Trainer Sydney as she takes you through a gentle, feel-good stretch to relieve tightness and tension in your entire body.