Total Body Workout with Weight | SilverSneakers
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#howto #sunnyhealthandfitness #rownride Resistance Comparison: Row-N-Ride PRO vs Classic Row-N-Ride

Have you been wondering the difference between the resistance on the classic Row-N-Ride vs. the Row-N-Ride Pro? While both machines are incredible, the resistance on these machines will provide a different workout experience.

The Row-N-Ride has 3 levels of resistance band resistance totaling up to 66LBs in resistance, while the Row-N-Ride Pro has 12 levels of hydraulic resistance totaling up to 202LBs.

Be sure to watch the video for a full breakdown of resistance levels, and to learn the difference between hydraulic and resistance band resistance and what they’re best for!


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