Bowflex® | Stronger You (:30)
#LatissimusDorsi #BicepsBrachii #Infraspinatus How to do a Band Assisted Pull-Up | Proper Form & Technique | NASM

#squatmachine #sunnyhealthandfitness #rownride 5 Min Cardio & Strength Row-N-Ride HIIT Workout

5 Min Cardio & Strength Row-N-Ride HIIT Workout

Workout Length: 5-Min

Workout Level: Beginner

Trainer: Sydney Eaton Workout

Description Burn a high number of calories and increase cardiovascular capacity, endurance, speed, and strength for longer and harder workouts on your Row-N-Ride machine using this 5-minute Row-N-Ride HIIT workout. If you don’t have much time for a workout, this HIIT session will be sure to maximize calories burned and effectiveness in just 5 minutes.

Comments

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Working...
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.

Working...

Post a comment

Your Information

(Name is required. Email address will not be displayed with the comment.)