Peloton Tread - Lubricating The Tread Belt
My weekly progress report from Fitbit for Sep.​ 6 - Sep.​ 12 #FITBIT @fitbit 🏆

First Swim "Workout" In Years

Met up with a "lap swim" group for a 50 minute swim yesterday.  It's a 50 Minute Coach led "Swim Fit" program at one of the local pools.  They meet at 3pm which is tough to make with work and this being Florida we have thundershowers almost everyday at that time.  The workout didn't have Intervals but has timed rest periods but everyone was on an honor system.  It was perfect for my first swim in years.



Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Your comment could not be posted. Error type:
Your comment has been posted. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.


Post a comment

Your Information

(Name is required. Email address will not be displayed with the comment.)