Hydrow - Basic Rowing Technique: Details for a Supported Finish Position
Monday, September 20, 2021
Ana helps us nail down a supported finish position, starting with a base of engaged core, legs and feet pressed into the foot plate. A correct finish position helps us transition from the drive to the recovery well, and can help in changing stroke rate a rhythm more easily. --- Buy Hydrow today: http://hydrow.com?utm_campaign=YouTub...