#TBT Fitness Class for Beginners and Seniors (Taken from the DVD Totally Tonin')

5 Minute Fitness Class for Beginners and Seniors (Taken from the DVD Totally Tonin'). Join Richard and take this energetic cardio workout class to help get the body moving and your blood pumping! Low impact and suitable for all ages. Make your movements larger and more exaggerated if you want a more intense workout or keep your movements smaller and less intense if you're having trouble keeping up. Don't worry, your stamina will build in no time. The only thing that matters is that you try your best and keep on SWEATIN' :) For longer workouts with Richard, CLICK HERE: https://www.youtube.com/playlist?list...