Back Workout
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12 Minute Lower Body Stretch Routine (Using a wall) | SilverSneakers

Using a wall is a great way to garner balance and support when performing lower body exercises. Join Andi today as she walks you through a 12 minute lower body routine. Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here to get started: https://bit.ly/2QPjZFy

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