Chest and Arm Day. (the17thman)

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I've been tweaking my Chest Routine. Actually been tweaking all my morning gym routines. Since I'm going before work I have about 60 minutes to get it in. WarmUps are shorter and Cardio is being pushed to after work. Right now it's Swimming as I have a Senior Games qualifying "fun" meet in about 10 days. I've only had three workouts but I'm feeling more comfortable in the water. Once again that is only about 30 minutes as I leave work, swim, eat dinner and then go to bed about 8pm. Ugh!

Chest and Arm Day. I had planned a week long WDW staycation but with the new promotion and short staffing I may get a day and a night at the parks. Ugh. That is also going to mess with my workouts. Gotta try to make both work otherwise no Disney. I am overdue. pic.twitter.com/pItc2KRi88
— Joel McKenna (@the17thman) October 28, 2021

Posted at 06:20 AM in Training 2021 | Permalink | Comments (0)

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Chest and Arm Day.

Thursday, October 28, 2021

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