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Leg Day!

Friday, November 26, 2021

Ugh.  I will be hurting tomorrow.  But wanted to do Leg today and Chest tomorrow so I may take a OTF Class on Sunday.  Needed to have a day in between Leg Day and Classes.

Warmed Up

10 Sets of Front Squats

10 Sets of Hex Deadlifts

5 Sets of Bulgarian Splits

3 Sets of Sumo Squats

and 30 minute Peloton HITT Run

Posted at 12:30 PM in Training 2021 | | Comments (0)

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