Another Hypertrophic Full Body Workout. (the17thman)

the17thman

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Maxed out hypertrophy full body workout and 10 minutes on tread

Usually I’m in bed about 8pm but I’m on call to 10 so did a 30 min Low Impact Ride to keep me awake. #peloton

Another Hypertrophic Full Body Workout.

Friday, December 10, 2021

Another Hypertrophic Full Body Workout. Wanted to do the full workout so didn’t have time for cardio. Need to be at work at 7:30. Also this weekend I’m “On Call” so won’t be much working out. May just eat a big steak and take one of Allegra’s #peloton classes pic.twitter.com/ede9E5CvT3
— Joel McKenna (@the17thman) December 10, 2021

Another Hypertrophic Full Body Workout. Wanted to do the full workout so didn’t have time for cardio. Need to be at work at 7:30. Also this weekend I’m “On Call” so won’t be much working out. May just eat a big steak and take one of Allegra’s #peloton classes

Posted at 06:20 AM in Training 2021 | Permalink | Comments (0)

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Another Hypertrophic Full Body Workout.

Friday, December 10, 2021

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