When Jane set out on her 60day journey, she was coming off a year of big changes: A big move, breaking off a long-term relationship, surviving a global pandemic and living on her own for the first time in 30 years. To cope, she ate. And among excuses and procrastination, she settled into her body discomfort and dreamed of days where something would miraculously change her habits. So when Life Time Trainer, and her Alpha Conditioning coach, Brian McKinney asked if anyone wanted to sign up for the 60day Challenge in fall 2021, she jumped at the idea of accountability. For 60 days, she committed to prioritizing herself, pushing the limits of her body and more importantly, her mind. She discovered her true potential and ended up a Life Time 60day National Winner. Congratulations, Jane! #LoveYourLife
Meh. 10 minute warm up, 50 minute strength and 15 minute HITT on the Tread. First workout since Friday. Overall Feeling…Meh.