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#TBT 10 Minute Relaxing Cool Down and Stretch | Richard Simmons

10 Minute Relaxing Cool Down and Stretch with Richard Simmons. You can do this fitness routine between chores or office work to help de-stress your mind and get your heart pumping. This easy workout is great for Seniors and Beginners. Great Warm up/Cool down after a more advanced workout. Low impact and easy to follow. This clip has been taken from various Richard Simmons VHS and DVD's including "disco Sweat", "Sweatin' To The Oldies", "Project Hope", "Tone and Sweat" and more... For longer workouts with Richard, CLICK HERE:


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