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M-I-C-K-E-Y-See Real Soon End Of Vacation Workout

One More Sleep 2 Vakay Workout

One more sleep to my Disney Staycation.  A vacation doesn't sound like much to most people but it's been a while since I've had one.  I've taken of 5 days in a row from work.  I had one scheduled a year ago but I just got a promotion at work and didn't want to start off with a vacation so I cancelled it.  In this past year we've been short staffed so I've worked so many hours. So with one more sleep and maybe one more workout I'm on VAKAY!

15 min Warm Up
BB Incline Chest Press
10x EB

I attempted more reps but barely made my first one so moved on.  That failure was my 1RM.  I was hoping to meet or beat it today.  
Flat Bench DB Fly 1 2 3 4 5
Flat Bench DB Skullcrusher 1 2 3 4 5
Seated DB OH Press 1 2 3 4 5
Standing DB Lateral Raise 1 2 3 4 5

But before my vakay I did a Chest, Tri and Shoulder workout with a 20 minute HITT Tread.  Tomorrow I'll probably only do a Peloton Ride before we go.  It should be a Leg Day but do I want to hit Legs and walk around a park?  HELL NO!  Now for the time I'm gone I doubt I'll workout.  I'll bring clothes and stuff but meh I know I wont go.  There are some great studios to take classes nearby but do I want to waste time in the morning on non-park related workouts?


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