Here, Lance and Brent stress the importance of your pre-race warmup.
For many, swimming in the open water is one of the most intimidating parts of a triathlon. Aqua Sphere has partnered with Brent McMahon and Lance Watson of LifeSport Coaching to bring you a series of tips to improve your open water swim skills and gain more confidence for your next race.
Lance and Brent provide a few tips to develop a strategy for choosing the best open water swim start position.
For many, swimming in the open water is one of the most intimidating parts of a triathlon. Aqua Sphere has partnered with Brent McMahon and Lance Watson of LifeSport Coaching to bring you a series of tips to improve your open water swim skills and gain more confidence for your next race.
LifeSport Open Water Swim Skills - 3 of 10
Lance and Brent help you establish your race start technique for any type of open water swim start.
For many, swimming in the open water is one of the most intimidating parts of a triathlon. Aqua Sphere has partnered with Brent McMahon and Lance Watson of LifeSport Coaching to bring you a series of tips to improve your open water swim skills and gain more confidence for your next race.
Navigate through the chaos at the turn buoy with these tips from Lance and Brent.
For many, swimming in the open water is one of the most intimidating parts of a triathlon. Aqua Sphere has partnered with Brent McMahon and Lance Watson of LifeSport Coaching to bring you a series of tips to improve your open water swim skills and gain more confidence for your next race.
Now that you've learned how to draft, here's how to maintain that efficient drafting position.
For many, swimming in the open water is one of the most intimidating parts of a triathlon. Aqua Sphere has partnered with Brent McMahon and Lance Watson of LifeSport Coaching to bring you a series of tips to improve your open water swim skills and gain more confidence for your next race.
Learn the art of drafting from Lance and Brent in this open water swim skills video.
For many, swimming in the open water is one of the most intimidating parts of a triathlon. Aqua Sphere has partnered with Brent McMahon and Lance Watson of LifeSport Coaching to bring you a series of tips to improve your open water swim skills and gain more confidence for your next race.
Here are Lance & Brent's tips to avoid getting caught in the pack during the swim turn.
For many, swimming in the open water is one of the most intimidating parts of a triathlon. Aqua Sphere has partnered with Brent McMahon and Lance Watson of LifeSport Coaching to bring you a series of tips to improve your open water swim skills and gain more confidence for your next race.
Lance and Brent demonstrate the best way to get out of your wetsuit after the swim leg of a triathlon.
For many, swimming in the open water is one of the most intimidating parts of a triathlon. Aqua Sphere has partnered with Brent McMahon and Lance Watson of LifeSport Coaching to bring you a series of tips to improve your open water swim skills and gain more confidence for your next race.
Deciding on the right goggle and lens tint is a key piece of your race prep. Here are some tips from Lance and Brent for making the best choice for your race.
For many, swimming in the open water is one of the most intimidating parts of a triathlon. Aqua Sphere has partnered with Brent McMahon and Lance Watson of LifeSport Coaching to bring you a series of tips to improve your open water swim skills and gain more confidence for your next race.
Lance and Brent walk you through the most efficient way to put on your wetsuit.
For many, swimming in the open water is one of the most intimidating parts of a triathlon. Aqua Sphere has partnered with Brent McMahon and Lance Watson of LifeSport Coaching to bring you a series of tips to improve your open water swim skills and gain more confidence for your next race.