Fitbit & Garmin: The Rise Of Smart Watches | Ahead Of Their Time | Full Episode
Sunday, December 26, 2021
How did wearables go from a fantasy idea in sci-fi and spy movies to the smartwatches and tracking gadgets we now wear? Pioneers ushered in this new reality of what consumers have come to expect today, like Garmin who turned their GPS prowess into devices for athletes, and Fitbit who led the consumer health movement from clip-ons to our wrists.
Charge 5: How to take a heart rhythm assessment
Saturday, December 04, 2021
The Fitbit ECG app on Fitbit Charge 5 can assess your heart rhythm for AFib. This how-to video shows you how fast and easy it all works. The Fitbit ECG app will be available soon on Charge 5 in select countries. Not intended for use by people under 22 years old. See fitbit.com/ecg for additional details.
Achieve more with Fitbit Premium
Sunday, November 21, 2021
Get the most out of Fitbit with a Premium membership—powerful insights and inspiration to keep your routine fresh and help you reach the next level of the very best you.
My weekly progress report from Fitbit for Sep. 20 - Sep. 26 #FITBIT @fitbit 🏆
Tuesday, September 28, 2021
How better nights lead to better days.
Tuesday, September 28, 2021
Discover how Fitbit’s sleep tools help you understand your sleep quality and give you insights and guidance to help you rest better and have more energy every day.
My Workout Today: Leg Day
Thursday, September 23, 2021
Another 4:15am Gym Workout. Today was Leg Day and 20 HITT on Tread. I don’t know how I am going to stay motivated to get up so early everyday. pic.twitter.com/UEPem99kWZ
— Joel McKenna (@the17thman) September 23, 2021
Warm Up (10 Minutes Cardio / 5 Minutes of Good Mornings)
10 Sets of Front Squats (Increasing Weights / Lowering Amount of Reps)
6 Sets Hex Bar Deadlifts (1st set is just the Hex Bar to wake up the hammies)
2 Sets of Bulgarian Splits (time was running out)
20 Minute HITT on the Tread via Peloton App
Wednesday Workout
Wednesday, September 22, 2021
Chest and Arms then 20 Min HITT Run. I don’t know if I can get use to being at the gym at 4:15am to work out before work. pic.twitter.com/YDO86Y3JgP
— Joel McKenna (@the17thman) September 22, 2021
Chest and Arms then 20 Min HITT Run. I don’t know if I can get use to being at the gym at 4:15am to work out before work.
My weekly progress report from Fitbit for Sep. 13 - Sep. 19 #FITBIT @fitbit 🏆
Tuesday, September 21, 2021
Tuesday AM Workout
Tuesday, September 21, 2021
Back workout done. Just trying to time out my mornings. Training for my new position this week so my schedule is sort of up in the air. One thing I didn’t like this morning was how crowded the gym was. Ugh. pic.twitter.com/Z6IOzKaurR
— Joel McKenna (@the17thman) September 21, 2021
Back workout done. Just trying to time out my mornings. Training for my new position this week so my schedule is sort of up in the air. One thing I didn’t like this morning was how crowded the gym was. Ugh.
My August 2021 Steps
Sunday, September 19, 2021
This graph shows your steps for August. The dotted black line indicates your daily average and the solid blue line represents the trend in your steps over time. The gray bars are the steps you took each day.
Your least active day in August was Monday, August 30. And your most active day was Saturday, August 7.
The average variability in your steps was 4,523 steps per day.
In total, you took an incredible 376,550 steps in August with your Fitbit. Keep up the good work!