NYE Workout Day

Woke up and drove 40 minutes in the fog to celebrate a friends 1,000 @orangetheory class this morning.

Did the 3G Class and a Quick Upper Body Workout on my own.

I don’t care what you say there is something about in-person studio fitness that builds community. Full class to celebrate one persona 1,000th class. This beats a Virtual High-Five! #studiofitness #groupfitness #itsbetteringroups #otf #orangetheory


I haven't been to an OTF class since the first Saturday in September.  Oy!  It's 35 minutes away from home/work so I just don't go anymore.  I miss the class, the energy, the coach and the music.  Although being an ex-Coach I use the same music app and play almost the same music while I work out.  But that's different.  I really pushed myself on the rower and tread but dogged the weight training.  

I don't know when I'll get back to another class but hopefully it won't be three months from now.  I really do find it a good compliment to my own workouts.  It's just different and sometimes different is good.

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