#TBT #sweatintotheoldies #warmup Full Body Warm-up with Richard SImmons

Full Body Warm-up routine with Fitness Guru Richard Simmons taken from the popular VHS video Groovin' In The House. Warm up to the hit song "The Beat Goes On" and get your heart and muscles ready and primed for a great workout! You can use this warm up before any of Richard's Workouts. A No Equipment Needed fun workout you can do from the comfort of your own home. Stay safe and Keep on Sweatin'!!! Combine longer 5 and 10 Minute SWEAT videos to create a longer workout CLICK HERE: https://www.youtube.com/playlist?list...

#TBT t Quick 8 MINUTE Cardio Workout Blast and Cool Down with Richard Simmons

Quick 8 MINUTE Cardio Workout Blast and Cool Down with Richard Simmons. You only need 8 mins to rejuvenate your body. Try this quick workout between errands, chores or office work to help get the blood flowing and the heart pumping! Visit Richard's NEW Web Site and join the Clubhouse! https://richardsimmons.com

#resistancebands RESISTANCE BAND Shoulder Workout with Richard Simmons

RESISTANCE BAND Shoulder Workout with Richard Simmons. Workout for Toning and Firming taken from the VHS video "Tonin' Uptown". This workout will require any kind of resistance exercise bands. Visit Richard's NEW Web Site and join the Clubhouse! https://richardsimmons.com

#stretching #classicalmusic Stretching to the Classics with Richard Simmons PART 2

Stretching To The Classics with Richard Simmons PART 2. Relax stretch and warm up routine to the beautiful classical music of Gabriel Faure called "Pavane" and Mozart's "Eine kleine Nachtmusik". Perfect flexibility routine for seniors and beginners. Join Richard on this 8 Minute stretch to help warm up and loosen those muscles. Visit Richard's NEW Web Site and join the Clubhouse! https://richardsimmons.com

#stretching #classicalmusic Stretching to the Classics with Richard Simmons PART 2

Stretching To The Classics with Richard Simmons PART 2. Relax stretch and warm up routine to the beautiful classical music of Gabriel Faure called "Pavane" and Mozart's "Eine kleine Nachtmusik". Perfect flexibility routine for seniors and beginners. Join Richard on this 8 Minute stretch to help warm up and loosen those muscles. Visit Richard's NEW Web Site and join the Clubhouse! https://richardsimmons.com

#TBT #stretching #classicalmusic Stretching to the Classics with Richard Simmons PART 1

Stretching To The Classics with Richard Simmons PART 1. A relaxing stretching and warm up routine to the wonderful classical song by Mozart called "Clarinet Concerto in A Major (Adagio)". Perfect flexibility routine for seniors and beginners. Join Richard on this 5 Minute stretch to help warm up and loosen those muscles. Visit Richard's NEW Web Site and join the Clubhouse! https://richardsimmons.com

#TBT #seatedworkout #chairworkout SEATED CHAIR WORKOUT Part 2 | Reach for Fitness with Richard Simmons

SEATED CHAIR WORKOUT Part 2 | Reach for Fitness with Richard Simmons. A fun, motivational seated workout for all ages. Visit Richard's NEW Web Site and join the Clubhouse! https://richardsimmons.com​

#TBT #jacklalanne Richard Simmons and Jack Lalanne Interview and Stretching WARM UP (80's Fitness) PART 2

Richard Simmons and Jack Lalanne Interview and Stretching WARM UP (80's Fitness) PART 2. Richard Simmons Interviews the great fitness pioneer Jack Lalanne and follows it up with a nice stretch and warm up on the Richard Simmons Classic TV show from the 80's. Visit Richard's NEW Web Site and join the Clubhouse! https://richardsimmons.com

#TBT #lowimpactworkout LOW IMPACT 5 Minute Cardio Workout with Richard Simmons

OW IMPACT 5 Minute Cardio Workout with Richard Simmons will get your heart pumping and body sweating. Super fun fitness routine featuring one of Richards fav songs "Devil with a Blue Dress On" Combine this workout with other 5 minute Richard Workouts for a longer sweat right here... https://www.youtube.com/playlist?list...

#cheerleaders SWEAT AND BURN Cheerleader Workout with Richard Simmons

SWEAT AND BURN Cheerleader Cardio Workout with Richard Simmons featuring the 80's hit classic "Hey Mickey" performed by Virgo Phillips. Taken from the VHS/DVD "Party Off The Pounds". So get those pom-poms out and start SWEATIN! Visit Richard's NEW Web Site: https://richardsimmons.com