HOKA ONE ONE Mach 4 Review: A Shoe that Checks ALL the Boxes

Softer and bouncier than the last, take a big leap forward with your updated HOKA ONE ONE Mach 4 running shoes. A harmonious blend of incredibly soft, lightweight PROFLY™ foam on top and rubberized cushion below creates a lively ride and energetic feel. You'll love the revamped breathable upper with embroidered yarns, a new pull tab, and the anatomically refined collar shape taking pressure off the Achilles. Get a dose of daily speed in the HOKA Mach 4.

Shop the HOKA ONE ONE Mach 4 here: https://bit.ly/2OyEfus


Running Helped this Special Education Teacher Deal with Loss: How Nicole Makes Every Mile Count

"It might just look like they're running 26 miles, but the story behind how they got there is where the true heart lies." Despite the loss in her life, Nicole Homerin still makes every mile count.

Nicole is a special education preschool teacher who has had tremendous loss within the classroom. Unsure where to turn when she lost her first six-year-old, she decided to go out to walk and cry as a release. But Nicole's journey with running just started there. She eventually ran the LA marathon in memory of her students. Here's how Nicole Homerin makes every mile count.

This story is a part of our Make Every Mile Count series to inspire, excite, and ignite our running community. Want to be featured? Send an email to [email protected]. Website: http://www.roadrunnersports.com/


New Balance Fresh Foam 880v11 Review: The Perfect Fit and Cushion Does Exist!

Shop the New Balance Fresh Foam 880v11 now: https://bit.ly/3w9HhGu

Drop: 10mm

Weight: 10.5 ounces M / 8.7 ounces W

For a proven everyday cushioned workhorse, look no further than your New Balance Fresh Foam 880v11 running shoes. Super soft Fresh Foam provides your plush ride with a responsive top-bed creating a smooth, rebounding run experience. Feel free and unrestricted thanks to the comfy double jacquard mesh giving you an intuitive, soft fit. You can count on your Fresh Foam 880v11 for miles and miles of miles with durable blown rubber through the forefoot.

RUNNING SHOE TECHNOLOGY:

Redesigned Comfort: A synthetic/mesh upper lets feet breathe while maintaining a structured, snug feel.

Luxuriously Soft: That Fresh Foam cushion delivers the ultra-soft, lightweight support runners expect from New Balance. Contoured Fit: A molded footbed and external heel counter add comfort and cushioning that feels like a hug for your feet. Durable Grip: Run solid and enjoy plenty of traction with a blown rubber outsole that's durable and grippy.

Website: http://www.roadrunnersports.com/


Workout of the Week: Fire Up Your Core With This Tabata-Style Plank Workout

Start your week off right and join us and Reebok for a unique, challenging workout every Monday! Today, the Reebok Boston Track Club’s Colin Bennie takes you through a short and effective way to switch up your core routine– a plank workout, Tabata-style.

A Tabata workout consists of 8 rounds of 20 seconds of work, 10 seconds rest, for a total of 4 minutes of fitness. This workout is quick and simple – just hold a plank for 20 seconds, take 10 seconds of rest, and then repeat 7 more times until your 4 minutes is up. A quick and simple way to get your core work in anytime, anywhere! Website: http://www.roadrunnersports.com/

 


A Health Scare Inspired Him to Make a Change: Here's How Stu Slomberg Makes Every Mile Count

"I didn't think I could do this. I didn't think I had it in me, but it completely changed my life." After a health scare and a diagnosis that meant he would have to give himself shots, Stu Slomberg decided to take his health into his own hands.

He reminds us all, “Love yourself. Take care of yourself. Put yourself first. That's not selfish. You'll be able to positively impact so many around you when you're at a higher level mentally.” This story is a part of our Make Every Mile Count series to inspire, excite, and ignite our running community. Want to be featured? Send an email to [email protected].

Website: http://www.roadrunnersports.com/


Under Armour Flow Velociti Wind Review: Feel Fast in this Daily Trainer

Shoe Weight: 8.5 ounces M / 8 ounces W

With the ultimate goal of making you faster, welcome the new Under Armour Flow Velociti Wind running shoes. Light and speedy, new one-piece FLOW cushioning technology eliminates the rubber outsole to create the most grippy and most responsive shoes from Under Armour ever. The Warp™ upper optimizes your fit with lightweight lockdown and max breathability, plus your Flow Velociti Wind connects to UA MAPMYRUN™ to track and analyze all your running metrics.

Running Shoe Support: The Under Armour Flow Velociti Wind New is for neutral runners with medium to high arches who like a natural feel and don't need a lot of extra support.

Cushion Level: Level 4 Cushion serves up lots of cushion and spring in every step to help you feel energized for long runs, short runs, and everything in between.

Perfect For: Daily training, improving your running, jogging, walking and hitting the road in style. Minimal design helps increase your speed.

Shop the UA Flow Velociti Wind here: https://bit.ly/30hEtbK


Type 1 Diabetes Isn’t Stopping Him: How Andre Montano Makes Every Mile Count 46 views•Mar 2, 2021 3 0

“To get out and run is to find that world that I used to know as a kid. To escape all of life’s troubles.” Even though type 1 diabetes forced Andre to change the way he views fitness, he still finds the positives in his situation. “Even though this technically stopped me, I’m not stopping,” he shares. Running serves as an escape for Andre. He uses running as a way to clear his mind and believes it gave him his strength back. This story is a part of our Make Every Mile Count series to inspire, excite, and ignite our running community. Want to be featured? Send an email to [email protected]. Website: http://www.roadrunnersports.com/


KORSA - We Run, We Rise.

Shop KORSA here: https://bit.ly/3aGe6Cb Whether you’re an elite runner setting records, or you are just starting out on your running journey, you need performance running apparel that can keep up and won’t slow you down. We obsess over every detail so you can focus on putting one foot in front of the other. KORSA has you covered for the long run. KORSA Apparel - Only at Road Runner Sport. Website: http://www.roadrunnersports.com/


HOKA ONE ONE Arahi 5 Review: The Lightweight Stability Your Run Needs

Drop: 5 mm

WEIGHT: 9.7 ounces M / 7.8 ounces W

How so much cushion fits into such a lightweight shoe is a mystery, but the updated HOKA ONE ONE Arahi 5 running shoes does it to perfection. Redesigned with a laser focus on fit, you get a soft, smooth alternative to traditional support shoes for stability without limits. Made with structured mesh at the heel for security and breathable open mesh up front, your Arahi 5 will easily become your fav new daily runner.

Shop the HOKA ONE ONE Arahi 5 now: https://bit.ly/37uMnm4