Speedo - Polo swim drill

The Polo drill resembles a water polo swimmer, swimming front crawl with their head up. This drill helps you to check hand entry and promotes a better kick to offset the upward body position.

With swim tracking, analysis, personalised recommendations and training plans from some of the world’s best coaches, Speedo On will help you achieve your swim goals.

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Speedo - Push & Glide swim drill

The Push and Glide drill teaches you how to achieve the optimal underwater body
position when pushing off the wall. This drill will help you maximise the distance you glide
before you start your full stroke.

For swim tracking, analysis, personalised recommendations and training plans from some of the worlds best coaches visit www.on.speedo.com

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Speedo - Cyclists: Get faster on your bike with swim training

Calling all cyclists! Get faster on your bike: add swimming workouts to your training plan and turbo charge your fitness.

Speedo and professional cyclist Richie Porte have put together bespoke swim training plans specifically designed to improve your cycling performance.

Whether you want to improve your lung capacity or build stronger legs, find the training plan for you athttp://explore.speedostoreeu.com/swim...


Speedo - Meet the swimmers who test swimwear for a living | #WinningElements #getspeedofit

Former Team GB swimmers Rebecca Turner and Lewis Coleman have a dream job – testing Speedo swimwear and feeding back on the development process to our Aqualab in Nottingham.

Learn more about these impressive swimmers who have been putting our new LZR Racer http://bit.ly/SpeedoFastskin through its paces.

Twitter: #winningelements / #getspeedofit