Sunny Health & Fitness Hydro+ Dual Resistance Magnetic Water Rowing Machine – SF-RW5809

The Sunny Health & Fitness Dual Resistance Magnetic Water Rowing Machine is designed to turn your living room into your own personalized regatta. Using water as a form of resistance, the 16 water blades deliver the intensity of rowing in a lake and emulates the smooth and natural feeling of rowing in the open water. With magnetic resistance, you can add more resistance to a dynamic and challenging workout. It packs features to make your workout more comfortable and your sessions more productive. An advanced digital monitor includes metrics that let you accurately measure and then help you achieve your fitness goal!

► Hyro+ Magnetic Water Rowing Machine SF-RW5809: http://bit.ly/SF-RW5809

Taco Tuesday - Easy Loaded Mojo Chicken Street Tacos Instant Pot Recipe

Searching for the perfect Cinco De Mayo recipe, or just a fun way to spice up your Taco Tuesday? Look no further than this loaded mojo chicken street tacos instant pot recipe. This instant pot mojo chicken is healthy, fresh, delicious, easy, and the perfect way to please a crowd – what’s not to love? Use this mojo chicken in a taco like us, or pack it in a burrito, build a nutritious bowl or salad, or make a next-level mojo nacho platter with chips, melted cheese, black beans, mojo chicken, and of course guacamole (like to guac recipe?).

#Bike #exercise #health How To: Synergy Pro Magnetic Bike SF-B1851 Monitor Guide

Welcome to the Synergy Pro Magnetic Indoor Cycling #Bike SF-B1851 by Sunny Health & Fitness. The Synergy Pro bike is one of the most advanced Sunny indoor #exercise bikes. Use the performance monitor to follow trainer workouts, set up goals for your ride, and race to improve your results.

► SF-B1851 Monitor Guide Blog: http://bit.ly/SF-B1851-Monitor

#underdeskelliptical #underdeskexercise #workout Endurance Interval Pyramid Under Desk Elliptical Workout for Beginners

Get your heart pumping and increase blood flow with this 20-minute endurance-based workout on your under desk elliptical! This workout includes longer intervals, and periods of work at higher resistances to help you increase your endurance and mix up your regular under desk elliptical workouts. You could also use an under-desk bike or recumbent bike to complete this workout. Grab your equipment, and let’s do this!

Endurance Interval Pyramid Under Desk Elliptical Workout for Beginners

Workout Length: 20-Min

Workout Level: Beginner

Trainer: Sydney Eaton

#treadmill #walking #treadmillworkout Advanced High Incline Interval Walking Treadmill Workout

Strengthen and tone your legs and build your cardiovascular system with this advanced 30-minute incline walking workout you can do on your treadmill at home! Follow along with Sunny Trainer Sydney as you challenge yourself through 15 levels of incline. If you’ve mastered incline treadmill walking, then this workout is everything you need to push your fitness to new heights!

Advanced High Incline Interval Walking Treadmill Workout

Workout Length: 30-Minute

Workout Level: Advanced

Trainer: Sydney Eaton

#howto #sunnyhealthandfitness #rownride Resistance Comparison: Row-N-Ride PRO vs Classic Row-N-Ride

Have you been wondering the difference between the resistance on the classic Row-N-Ride vs. the Row-N-Ride Pro? While both machines are incredible, the resistance on these machines will provide a different workout experience.

The Row-N-Ride has 3 levels of resistance band resistance totaling up to 66LBs in resistance, while the Row-N-Ride Pro has 12 levels of hydraulic resistance totaling up to 202LBs.

Be sure to watch the video for a full breakdown of resistance levels, and to learn the difference between hydraulic and resistance band resistance and what they’re best for!

#Cycle #Bike #Beginner Work Up a Sweat To This Beginner Cycle Workout w/ Hills & Climbs

Learn the basics of indoor cycling with Sunny Trainer Kiana while you practice sprints and climbs through this 30-minute beginner cycle workout.

Work Up a Sweat To This Beginner Cycle Workout w/ Hills & Climbs

Workout Length: 30-Minutes

Workout Level: Beginner

Products Used: SF-B1423C

Trainer: Kiana McFarland

Workout Description Sunny riders, we have another great beginner cycle bike ride to mix up your routine! Follow along with Sunny Trainer Kiana as she leads you through this fun ride designed to help you learn the basics and practice sprints and climbs and work up a sweat.

#exercise #noequipment #stretching 5 Min Stretching Exercises to Relieve Tightness & Tension

5 Min Stretching Exercises to Relieve Tightness & Tension

Workout Length: 5-Minutes

Workout Level: Beginner

Trainer: Sydney Eaton

Workout Description This 5-minute stretching routine is a great way to give your muscles a little love. Whether cooling down from a workout or just in the mood for a good stretch, follow along with Sunny Trainer Sydney as she takes you through a gentle, feel-good stretch to relieve tightness and tension in your entire body.

#instantpot #recipes #spinachdip Easy Instant Pot Spinach Artichoke Dip Recipe In Just Minutes!

Easy Instant Pot Spinach Artichoke Dip Recipe In Just Minutes! In the mood for a savory treat? This spinach artichoke dip will be the life of the party, and better yet no one will know it’s the lighter version. When you make this in an instant pot it all comes together in a matter of minutes, for the tastiest dip that is sure to please!

#squatmachine #sunnyhealthandfitness #rownride 5 Min Cardio & Strength Row-N-Ride HIIT Workout

5 Min Cardio & Strength Row-N-Ride HIIT Workout

Workout Length: 5-Min

Workout Level: Beginner

Trainer: Sydney Eaton Workout

Description Burn a high number of calories and increase cardiovascular capacity, endurance, speed, and strength for longer and harder workouts on your Row-N-Ride machine using this 5-minute Row-N-Ride HIIT workout. If you don’t have much time for a workout, this HIIT session will be sure to maximize calories burned and effectiveness in just 5 minutes.