#FastBurnChallenge Intermittent Fasting: What Are the Biggest Struggles When It Comes to Weight Loss & Could IF Help?
Monday, February 01, 2021
Pooh, Mary and Gia join The Doctors to discuss what is motivating them to join the #FastBurnChallenge. Plus, they share their biggest struggles when it comes to food. Dr. Ian Smith shares about intermittent fasting and the fasting windows that you can choose for optimal weight loss.