TRIBESPORTS - Stronger Swimmer Workout
Wednesday, June 05, 2013
Want to be a stronger swimmer? Then you've got to put in the hours in the water and the right complimentary training out the pool!
Nikki T is a former competitive swimmer who has put together some of her top advice on how to improve your swimming through a combination of technique drills and supersets of full body strength training for swimming.
Challenge for out the pool:
Read more at tribesports.com
Nikki T is a former competitive swimmer who has put together some of her top advice on how to improve your swimming through a combination of technique drills and supersets of full body strength training for swimming.
Challenge for out the pool:
Read more at tribesports.com