In this exclusive interview, actress, comedian, and WW member Kym Whitley sat down with Oprah to share 4 wellness tips that have helped her lose nearly 30 lbs.*. The conversation took place during Oprah's Your Life in Focus: Be the Love You Need event, presented by WW (formerly Weight Watchers), which aired in front of a live, Zoom-based studio audience.
Kym shared the following four tips for achieving her wellness goals:
1. Close down the kitchen after 8 PM.
2. Make a WW slow-cooker meal at least once a week (especially the taco soup!).
3. Water, water, water.
►►Want that taco soup recipe? It's here: https://www.weightwatchers.com/us/rec...
►►To watch the full event (including interviews with Ciara, James Corden, and Jennifer Garner), go to https://www.youtube.com/watch?v=2CkRn...
*People following the WW program can expect to lose 1-2 lbs/week.
Kym Whitley Shares 4 Weight Loss Tips with Oprah | WW