Head Coach Bill Rose of the Mission Viejo Nadadores explains the Rotisserie Drill followed by a demonstration from open water Olympian Chloe Sutton.
Introduction with Bud Palmer and Mike Peppe. The 100 yard butterfly, featuring Mike Troy, Frank Legacki, Fred Schmidt, Lance Larson, Denny Weldon and Larry Schuroff
Join Jamie Charman, Brent Staker and special guest Stephanie Rice in the LIONSTV studio for this week's Footy Fix!
Head Coach Ben Bartell of Minnetonka Swim Club shares his advice for new coaches as well as a memorable coaching moment from the 2010 ConocoPhillips USA Swimming National Championships.